Kalori
Anda ingin mengetahui berapa banyak kalori dalam Turki hen, Potong dadu, Terang dan gelap daging, Berpengalaman. Ini adalah tempat yang tepat!
Itu berisi 138 kilocalories, 18.7 gram protein, 1 gram karbohidrat dan 6 gram lemak total, per 100 gram.
18.7g protein 6g lemak 1g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.7 g |
| Total lipid (lemak) | 6 g |
| Karbohidrat, dengan perbedaan | 1 g |
| Lainnya | |
| Ash | 2.6 g |
| Energi | |
| Energi | 138 kcal |
| Air | 71.7 g |
| Elemen | |
| Kalsium, Ca | 1 mg |
| Besi, Fe | 1.8 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 240 mg |
| Kalium, K | 310 mg |
| Natrium, Na | 850 mg |
| Seng, Zn | 2.02 mg |
| Tembaga, Cu | 0.063 mg |
| Mangan, Mn | 0.013 mg |
| Selenium, Se | 26.1 mcg |
| Vitamin | |
| Thiamin | 0.04 mg |
| Riboflavin | 0.11 mg |
| Niasin | 4.8 mg |
| Asam Pantotenat | 0.589 mg |
| Vitamin B-6 | 0.28 mg |
| Folat, total | 5 mcg |
| Vitamin B-12 | 0.24 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 55 mg |
| Asam lemak, total jenuh | 1.75 g |
| Asam lemak tak jenuh tunggal total | 1.98 g |
| Asam lemak, jumlah tak jenuh ganda | 1.53 g |
| Asam amino | |
| Triptofan | 0.206 g |
| Treonina | 0.813 g |
| Isoleusin | 0.934 g |
| Leusin | 1.447 g |
| Lisin | 1.693 g |
| Metionin | 0.522 g |
| Sistin | 0.21 g |
| Fenilalanin | 0.729 g |
| Tirosin | 0.707 g |
| Valin | 0.97 g |
| Arginin | 1.313 g |
| Histidine | 0.559 g |
| Alanin | 1.187 g |
| Asam Aspartat | 1.793 g |
| Asam glutamat | 2.974 g |
| Glycine | 1.123 g |
| Proline | 0.866 g |
| Serin | 0.821 g |
| Gula | |
| — | |