Kalori
Anda ingin mengetahui berapa banyak kalori dalam Turki hen, Isian, Kentang tumbuk w/saus, Aneka sayuran, Beku, Microwave. Ini adalah tempat yang tepat!
Itu berisi 128 kilocalories, 6.97 gram protein, 16.32 gram karbohidrat dan 3.89 gram lemak total, per 100 gram.
7g protein 3.9g lemak 16.3g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.97 g |
| Total lipid (lemak) | 3.89 g |
| Karbohidrat, dengan perbedaan | 16.32 g |
| Lainnya | |
| Ash | 1.66 g |
| Energi | |
| Energi | 128 kcal |
| Air | 71.16 g |
| Serat, total makanan | 1.3 g |
| Elemen | |
| Kalsium, Ca | 27 mg |
| Besi, Fe | 0.79 mg |
| Magnesium, Mg | 18 mg |
| Fosfor, P | 106 mg |
| Kalium, K | 230 mg |
| Natrium, Na | 420 mg |
| Seng, Zn | 0.48 mg |
| Tembaga, Cu | 0.056 mg |
| Mangan, Mn | 0.157 mg |
| Selenium, Se | 7.9 mcg |
| Vitamin | |
| Vitamin A, IU | 319 IU |
| Retinol | 8 mcg |
| Vitamin A, RAE | 18 mcg RAE |
| Vitamin C, total asam askorbat | 0.8 mg |
| Thiamin | 0.138 mg |
| Riboflavin | 0.252 mg |
| Niasin | 3.057 mg |
| Asam Pantotenat | 0.233 mg |
| Vitamin B-6 | 0.177 mg |
| Folat, total | 24 mcg |
| Vitamin B-12 | 0.33 mcg |
| Asam folat | 7 mcg |
| Folat, makanan | 16 mcg |
| Folat, DFE | 29 mcg DFE |
| Kolesterol | 14 mg |
| Asam lemak, total jenuh | 0.877 g |
| Asam lemak tak jenuh tunggal total | 1.235 g |
| Asam lemak, jumlah tak jenuh ganda | 1.087 g |
| Asam amino | |
| Triptofan | 0.104 g |
| Treonina | 0.271 g |
| Isoleusin | 0.295 g |
| Leusin | 0.509 g |
| Lisin | 0.496 g |
| Metionin | 0.156 g |
| Sistin | 0.093 g |
| Fenilalanin | 0.278 g |
| Tirosin | 0.179 g |
| Valin | 0.323 g |
| Arginin | 0.387 g |
| Histidine | 0.196 g |
| Alanin | 0.346 g |
| Asam Aspartat | 0.664 g |
| Asam glutamat | 1.303 g |
| Glycine | 0.266 g |
| Proline | 0.336 g |
| Serin | 0.278 g |
| Gula | |
| Sukrosa | 2.11 g |
| Gula, total | 4.82 g |
| Karotin, beta | 124 mcg |
| Vitamin E (Alfa-tokoferol) | 0.24 mg |
| Vitamin D | 2 IU |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Lutein + zeaxanthin | 327 mcg |
| Tokoferol, gamma | 1.02 mg |
| Tokoferol, delta | 0.38 mg |
| Kolin, total | 17.1 mg |
| Vitamin K (phylloquinone) | 11.5 mcg |
| Betaine | 6.4 mg |
| Tokoferol, beta | 0.02 mg |
| Glukosa (dekstrosa) | 1.69 g |
| Fruktosa | 1.02 g |