Kalori
Anda ingin mengetahui berapa banyak kalori dalam Roti, Boston coklat, Kalengan. Ini adalah tempat yang tepat!
Itu berisi 195 kilocalories, 5.2 gram protein, 43.3 gram karbohidrat dan 1.5 gram lemak total, per 100 gram.
5.2g protein 1.5g lemak 43.3g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 5.2 g |
| Total lipid (lemak) | 1.5 g |
| Karbohidrat, dengan perbedaan | 43.3 g |
| Lainnya | |
| Ash | 2.8 g |
| Energi | |
| Energi | 195 kcal |
| Air | 47.2 g |
| Serat, total makanan | 4.7 g |
| Elemen | |
| Kalsium, Ca | 70 mg |
| Besi, Fe | 2.1 mg |
| Magnesium, Mg | 63 mg |
| Fosfor, P | 112 mg |
| Kalium, K | 318 mg |
| Natrium, Na | 631 mg |
| Seng, Zn | 0.5 mg |
| Tembaga, Cu | 0.08 mg |
| Mangan, Mn | 1.02 mg |
| Selenium, Se | 21.9 mcg |
| Vitamin | |
| Vitamin A, IU | 87 IU |
| Retinol | 25 mcg |
| Vitamin A, RAE | 25 mcg RAE |
| Thiamin | 0.014 mg |
| Riboflavin | 0.115 mg |
| Niasin | 1.12 mg |
| Asam Pantotenat | 0.566 mg |
| Vitamin B-6 | 0.082 mg |
| Folat, total | 11 mcg |
| Vitamin B-12 | 0.01 mcg |
| Asam folat | 4 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 14 mcg DFE |
| Kolesterol | 1 mg |
| Asam lemak, total jenuh | 0.282 g |
| Asam lemak tak jenuh tunggal total | 0.207 g |
| Asam lemak, jumlah tak jenuh ganda | 0.564 g |
| Asam amino | |
| Triptofan | 0.073 g |
| Treonina | 0.162 g |
| Isoleusin | 0.186 g |
| Leusin | 0.35 g |
| Lisin | 0.156 g |
| Metionin | 0.092 g |
| Sistin | 0.116 g |
| Fenilalanin | 0.233 g |
| Tirosin | 0.148 g |
| Valin | 0.233 g |
| Arginin | 0.255 g |
| Histidine | 0.128 g |
| Alanin | 0.203 g |
| Asam Aspartat | 0.324 g |
| Asam glutamat | 1.537 g |
| Glycine | 0.203 g |
| Proline | 0.498 g |
| Serin | 0.251 g |
| Gula | |
| Gula, total | 2.42 g |
| Karotin, beta | 2 mcg |
| Karoten, alpha | 1 mcg |
| Vitamin E (Alfa-tokoferol) | 0.32 mg |
| Lutein + zeaxanthin | 71 mcg |
| Kolin, total | 23.5 mg |
| Vitamin K (phylloquinone) | 2.5 mcg |