Kalori
Anda ingin mengetahui berapa banyak kalori dalam Pancake, Diet khusus, Campuran kering. Ini adalah tempat yang tepat!
Itu berisi 349 kilocalories, 8.9 gram protein, 73.9 gram karbohidrat dan 1.4 gram lemak total, per 100 gram.
8.9g protein 1.4g lemak 73.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 8.9 g |
| Total lipid (lemak) | 1.4 g |
| Karbohidrat, dengan perbedaan | 73.9 g |
| Lainnya | |
| Ash | 5 g |
| Energi | |
| Energi | 349 kcal |
| Air | 10.8 g |
| Elemen | |
| Kalsium, Ca | 99 mg |
| Besi, Fe | 3.05 mg |
| Magnesium, Mg | 47 mg |
| Fosfor, P | 596 mg |
| Kalium, K | 676 mg |
| Natrium, Na | 456 mg |
| Seng, Zn | 1.19 mg |
| Tembaga, Cu | 0.137 mg |
| Mangan, Mn | 0.578 mg |
| Selenium, Se | 25.1 mcg |
| Vitamin | |
| Vitamin A, IU | 126 IU |
| Vitamin A, RAE | 6 mcg RAE |
| Thiamin | 0.37 mg |
| Riboflavin | 0.209 mg |
| Niasin | 3.27 mg |
| Asam Pantotenat | 0.364 mg |
| Vitamin B-6 | 0.037 mg |
| Folat, total | 107 mcg |
| Asam folat | 93 mcg |
| Folat, makanan | 14 mcg |
| Folat, DFE | 172 mcg DFE |
| Asam lemak, total jenuh | 0.202 g |
| Asam lemak tak jenuh tunggal total | 0.276 g |
| Asam lemak, jumlah tak jenuh ganda | 0.611 g |
| Asam amino | |
| Triptofan | 0.09 g |
| Treonina | 0.271 g |
| Isoleusin | 0.337 g |
| Leusin | 0.796 g |
| Lisin | 0.251 g |
| Metionin | 0.158 g |
| Sistin | 0.178 g |
| Fenilalanin | 0.45 g |
| Tirosin | 0.295 g |
| Valin | 0.394 g |
| Arginin | 0.42 g |
| Histidine | 0.223 g |
| Alanin | 0.4 g |
| Asam Aspartat | 0.572 g |
| Asam glutamat | 2.415 g |
| Glycine | 0.322 g |
| Proline | 0.878 g |
| Serin | 0.429 g |
| Gula | |
| — | |