Kalori
Anda ingin mengetahui berapa banyak kalori dalam Pancake, Buttermilk, Diolah dari resep. Ini adalah tempat yang tepat!
Itu berisi 227 kilocalories, 6.8 gram protein, 28.7 gram karbohidrat dan 9.3 gram lemak total, per 100 gram.
6.8g protein 9.3g lemak 28.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.8 g |
| Total lipid (lemak) | 9.3 g |
| Karbohidrat, dengan perbedaan | 28.7 g |
| Lainnya | |
| Ash | 2.2 g |
| Energi | |
| Energi | 227 kcal |
| Air | 52.5 g |
| Elemen | |
| Kalsium, Ca | 157 mg |
| Besi, Fe | 1.7 mg |
| Magnesium, Mg | 15 mg |
| Fosfor, P | 139 mg |
| Kalium, K | 145 mg |
| Natrium, Na | 522 mg |
| Seng, Zn | 0.62 mg |
| Tembaga, Cu | 0.052 mg |
| Mangan, Mn | 0.203 mg |
| Selenium, Se | 15.1 mcg |
| Vitamin | |
| Vitamin A, IU | 105 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Vitamin C, total asam askorbat | 0.4 mg |
| Thiamin | 0.204 mg |
| Riboflavin | 0.292 mg |
| Niasin | 1.577 mg |
| Asam Pantotenat | 0.408 mg |
| Vitamin B-6 | 0.045 mg |
| Folat, total | 38 mcg |
| Vitamin B-12 | 0.18 mcg |
| Asam folat | 25 mcg |
| Folat, makanan | 13 mcg |
| Folat, DFE | 56 mcg DFE |
| Kolesterol | 58 mg |
| Asam lemak, total jenuh | 1.832 g |
| Asam lemak tak jenuh tunggal total | 2.361 g |
| Asam lemak, jumlah tak jenuh ganda | 4.486 g |
| Asam amino | |
| Triptofan | 0.082 g |
| Treonina | 0.254 g |
| Isoleusin | 0.316 g |
| Leusin | 0.545 g |
| Lisin | 0.349 g |
| Metionin | 0.154 g |
| Sistin | 0.12 g |
| Fenilalanin | 0.339 g |
| Tirosin | 0.248 g |
| Valin | 0.362 g |
| Arginin | 0.294 g |
| Histidine | 0.162 g |
| Alanin | 0.258 g |
| Asam Aspartat | 0.448 g |
| Asam glutamat | 1.627 g |
| Glycine | 0.206 g |
| Proline | 0.611 g |
| Serin | 0.379 g |
| Gula | |
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