Kalori
Anda ingin mengetahui berapa banyak kalori dalam Makanan cepat, Taco. Ini adalah tempat yang tepat!
Itu berisi 217 kilocalories, 12.08 gram protein, 15.63 gram karbohidrat dan 12.02 gram lemak total, per 100 gram.
12.1g protein 12g lemak 15.6g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.08 g |
| Total lipid (lemak) | 12.02 g |
| Karbohidrat, dengan perbedaan | 15.63 g |
| Lainnya | |
| Ash | 1.87 g |
| Energi | |
| Energi | 217 kcal |
| Air | 58.4 g |
| Elemen | |
| Kalsium, Ca | 129 mg |
| Besi, Fe | 1.41 mg |
| Magnesium, Mg | 41 mg |
| Fosfor, P | 119 mg |
| Kalium, K | 277 mg |
| Natrium, Na | 469 mg |
| Seng, Zn | 2.3 mg |
| Tembaga, Cu | 0.12 mg |
| Mangan, Mn | 0.257 mg |
| Selenium, Se | 13.7 mcg |
| Vitamin | |
| Vitamin A, IU | 500 IU |
| Vitamin C, total asam askorbat | 1.3 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.26 mg |
| Niasin | 1.88 mg |
| Asam Pantotenat | 0.99 mg |
| Vitamin B-6 | 0.14 mg |
| Folat, total | 40 mcg |
| Vitamin B-12 | 0.61 mcg |
| Asam folat | 26 mcg |
| Folat, makanan | 14 mcg |
| Folat, DFE | 58 mcg DFE |
| Kolesterol | 33 mg |
| Asam lemak, total jenuh | 6.648 g |
| Asam lemak tak jenuh tunggal total | 3.846 g |
| Asam lemak, jumlah tak jenuh ganda | 0.561 g |
| Asam amino | |
| Triptofan | 0.134 g |
| Treonina | 0.447 g |
| Isoleusin | 0.565 g |
| Leusin | 1.039 g |
| Lisin | 0.855 g |
| Metionin | 0.269 g |
| Sistin | 0.106 g |
| Fenilalanin | 0.517 g |
| Tirosin | 0.444 g |
| Valin | 0.634 g |
| Arginin | 0.618 g |
| Histidine | 0.373 g |
| Alanin | 0.599 g |
| Asam Aspartat | 0.939 g |
| Asam glutamat | 2.383 g |
| Glycine | 0.538 g |
| Proline | 0.899 g |
| Serin | 0.542 g |
| Gula | |
| Kolin, total | 32 mg |
| Betaine | 3.3 mg |