Kalori
Anda ingin mengetahui berapa banyak kalori dalam Makanan cepat, Taco salad. Ini adalah tempat yang tepat!
Itu berisi 141 kilocalories, 6.68 gram protein, 11.91 gram karbohidrat dan 7.46 gram lemak total, per 100 gram.
6.7g protein 7.5g lemak 11.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.68 g |
| Total lipid (lemak) | 7.46 g |
| Karbohidrat, dengan perbedaan | 11.91 g |
| Lainnya | |
| Ash | 1.59 g |
| Energi | |
| Energi | 141 kcal |
| Air | 72.35 g |
| Elemen | |
| Kalsium, Ca | 97 mg |
| Besi, Fe | 1.15 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 72 mg |
| Kalium, K | 210 mg |
| Natrium, Na | 385 mg |
| Seng, Zn | 1.36 mg |
| Tembaga, Cu | 0.113 mg |
| Mangan, Mn | 0.167 mg |
| Selenium, Se | 2.2 mcg |
| Vitamin | |
| Vitamin A, IU | 297 IU |
| Vitamin C, total asam askorbat | 1.8 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.18 mg |
| Niasin | 1.24 mg |
| Asam Pantotenat | 0.68 mg |
| Vitamin B-6 | 0.11 mg |
| Folat, total | 42 mcg |
| Vitamin B-12 | 0.32 mcg |
| Asam folat | 22 mcg |
| Folat, makanan | 20 mcg |
| Folat, DFE | 57 mcg DFE |
| Kolesterol | 22 mg |
| Asam lemak, total jenuh | 3.446 g |
| Asam lemak tak jenuh tunggal total | 2.606 g |
| Asam lemak, jumlah tak jenuh ganda | 0.883 g |
| Asam amino | |
| Triptofan | 0.075 g |
| Treonina | 0.254 g |
| Isoleusin | 0.311 g |
| Leusin | 0.549 g |
| Lisin | 0.486 g |
| Metionin | 0.145 g |
| Sistin | 0.06 g |
| Fenilalanin | 0.277 g |
| Tirosin | 0.232 g |
| Valin | 0.343 g |
| Arginin | 0.357 g |
| Histidine | 0.201 g |
| Alanin | 0.339 g |
| Asam Aspartat | 0.554 g |
| Asam glutamat | 1.291 g |
| Glycine | 0.326 g |
| Proline | 0.452 g |
| Serin | 0.287 g |
| Gula | |
| Kolin, total | 23.3 mg |
| Betaine | 10.9 mg |