Kalori
Anda ingin mengetahui berapa banyak kalori dalam Makanan cepat, Biskuit dengan telur dan steak. Ini adalah tempat yang tepat!
Itu berisi 277 kilocalories, 12.12 gram protein, 14.37 gram karbohidrat dan 19.21 gram lemak total, per 100 gram.
12.1g protein 19.2g lemak 14.4g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.12 g |
| Total lipid (lemak) | 19.21 g |
| Karbohidrat, dengan perbedaan | 14.37 g |
| Lainnya | |
| Ash | 1.78 g |
| Energi | |
| Energi | 277 kcal |
| Air | 52.51 g |
| Elemen | |
| Kalsium, Ca | 93 mg |
| Besi, Fe | 3.58 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 152 mg |
| Kalium, K | 207 mg |
| Natrium, Na | 600 mg |
| Seng, Zn | 1.89 mg |
| Tembaga, Cu | 0.072 mg |
| Mangan, Mn | 0.165 mg |
| Selenium, Se | 21.2 mcg |
| Vitamin | |
| Vitamin A, IU | 476 IU |
| Retinol | 138 mcg |
| Vitamin A, RAE | 139 mcg RAE |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.24 mg |
| Riboflavin | 0.35 mg |
| Niasin | 2.07 mg |
| Asam Pantotenat | 0.73 mg |
| Vitamin B-6 | 0.12 mg |
| Folat, total | 38 mcg |
| Vitamin B-12 | 0.95 mcg |
| Asam folat | 19 mcg |
| Folat, makanan | 19 mcg |
| Folat, DFE | 51 mcg DFE |
| Kolesterol | 184 mg |
| Asam lemak, total jenuh | 5.81 g |
| Asam lemak tak jenuh tunggal total | 7.91 g |
| Asam lemak, jumlah tak jenuh ganda | 3.95 g |
| Asam amino | |
| Triptofan | 0.155 g |
| Treonina | 0.505 g |
| Isoleusin | 0.589 g |
| Leusin | 0.965 g |
| Lisin | 0.799 g |
| Metionin | 0.311 g |
| Sistin | 0.2 g |
| Fenilalanin | 0.56 g |
| Tirosin | 0.433 g |
| Valin | 0.662 g |
| Arginin | 0.685 g |
| Histidine | 0.339 g |
| Alanin | 0.629 g |
| Asam Aspartat | 0.999 g |
| Asam glutamat | 2.148 g |
| Glycine | 0.503 g |
| Proline | 0.705 g |
| Serin | 0.633 g |
| Gula | |
| — | |