Kalori
Anda ingin mengetahui berapa banyak kalori dalam Jeruk, Mentah, Putih, Semua bidang. Ini adalah tempat yang tepat!
Itu berisi 33 kilocalories, 0.69 gram protein, 8.41 gram karbohidrat dan 0.1 gram lemak total, per 100 gram.
0.7g protein 0.1g lemak 8.4g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.69 g |
| Total lipid (lemak) | 0.1 g |
| Karbohidrat, dengan perbedaan | 8.41 g |
| Lainnya | |
| Ash | 0.33 g |
| Energi | |
| Energi | 33 kcal |
| Air | 90.48 g |
| Serat, total makanan | 1.1 g |
| Elemen | |
| Kalsium, Ca | 12 mg |
| Besi, Fe | 0.06 mg |
| Magnesium, Mg | 9 mg |
| Fosfor, P | 8 mg |
| Kalium, K | 148 mg |
| Seng, Zn | 0.07 mg |
| Tembaga, Cu | 0.05 mg |
| Mangan, Mn | 0.013 mg |
| Selenium, Se | 1.4 mcg |
| Vitamin | |
| Vitamin A, IU | 33 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 33.3 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.02 mg |
| Niasin | 0.269 mg |
| Asam Pantotenat | 0.283 mg |
| Vitamin B-6 | 0.043 mg |
| Folat, total | 10 mcg |
| Folat, makanan | 10 mcg |
| Folat, DFE | 10 mcg DFE |
| Asam lemak, total jenuh | 0.014 g |
| Asam lemak tak jenuh tunggal total | 0.013 g |
| Asam lemak, jumlah tak jenuh ganda | 0.024 g |
| Asam amino | |
| Triptofan | 0.007 g |
| Treonina | 0.012 g |
| Isoleusin | 0.007 g |
| Leusin | 0.013 g |
| Lisin | 0.017 g |
| Metionin | 0.007 g |
| Sistin | 0.007 g |
| Fenilalanin | 0.041 g |
| Tirosin | 0.007 g |
| Valin | 0.014 g |
| Arginin | 0.078 g |
| Histidine | 0.007 g |
| Alanin | 0.022 g |
| Asam Aspartat | 0.123 g |
| Asam glutamat | 0.176 g |
| Glycine | 0.013 g |
| Proline | 0.056 g |
| Serin | 0.025 g |
| Gula | |
| Gula, total | 7.31 g |
| Karotin, beta | 14 mcg |
| Karoten, alpha | 8 mcg |
| Vitamin E (Alfa-tokoferol) | 0.13 mg |
| Cryptoxanthin, beta | 3 mcg |
| Lutein + zeaxanthin | 10 mcg |
| Kolin, total | 7.7 mg |
| Pitosterol | 17 mg |