Kalori
Anda ingin mengetahui berapa banyak kalori dalam Croissant, Mentega. Ini adalah tempat yang tepat!
Itu berisi 406 kilocalories, 8.2 gram protein, 45.8 gram karbohidrat dan 21 gram lemak total, per 100 gram.
8.2g protein 21g lemak 45.8g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 8.2 g |
| Total lipid (lemak) | 21 g |
| Karbohidrat, dengan perbedaan | 45.8 g |
| Lainnya | |
| Ash | 1.6 g |
| Energi | |
| Energi | 406 kcal |
| Air | 23.2 g |
| Serat, total makanan | 2.6 g |
| Elemen | |
| Kalsium, Ca | 37 mg |
| Besi, Fe | 2.03 mg |
| Magnesium, Mg | 16 mg |
| Fosfor, P | 105 mg |
| Kalium, K | 118 mg |
| Natrium, Na | 347 mg |
| Seng, Zn | 0.75 mg |
| Tembaga, Cu | 0.08 mg |
| Mangan, Mn | 0.33 mg |
| Selenium, Se | 22.7 mcg |
| Vitamin | |
| Vitamin A, IU | 744 IU |
| Retinol | 202 mcg |
| Vitamin A, RAE | 206 mcg RAE |
| Vitamin C, total asam askorbat | 0.2 mg |
| Thiamin | 0.388 mg |
| Riboflavin | 0.241 mg |
| Niasin | 2.188 mg |
| Asam Pantotenat | 0.861 mg |
| Vitamin B-6 | 0.058 mg |
| Folat, total | 88 mcg |
| Vitamin B-12 | 0.16 mcg |
| Asam folat | 60 mcg |
| Folat, makanan | 28 mcg |
| Folat, DFE | 130 mcg DFE |
| Kolesterol | 67 mg |
| Asam lemak, total jenuh | 11.659 g |
| Asam lemak tak jenuh tunggal total | 5.525 g |
| Asam lemak, jumlah tak jenuh ganda | 1.094 g |
| Asam amino | |
| Triptofan | 0.099 g |
| Treonina | 0.284 g |
| Isoleusin | 0.365 g |
| Leusin | 0.623 g |
| Lisin | 0.329 g |
| Metionin | 0.175 g |
| Sistin | 0.172 g |
| Fenilalanin | 0.416 g |
| Tirosin | 0.271 g |
| Valin | 0.41 g |
| Arginin | 0.339 g |
| Histidine | 0.187 g |
| Alanin | 0.325 g |
| Asam Aspartat | 0.501 g |
| Asam glutamat | 2.3 g |
| Glycine | 0.288 g |
| Proline | 0.778 g |
| Serin | 0.44 g |
| Gula | |
| Gula, total | 11.26 g |
| Karotin, beta | 38 mcg |
| Vitamin E (Alfa-tokoferol) | 0.84 mg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 74 mcg |
| Kolin, total | 38.8 mg |
| Vitamin K (phylloquinone) | 1.8 mcg |