Kalori
Anda ingin mengetahui berapa banyak kalori dalam Croissant, Apple. Ini adalah tempat yang tepat!
Itu berisi 254 kilocalories, 7.4 gram protein, 37.1 gram karbohidrat dan 8.7 gram lemak total, per 100 gram.
7.4g protein 8.7g lemak 37.1g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7.4 g |
| Total lipid (lemak) | 8.7 g |
| Karbohidrat, dengan perbedaan | 37.1 g |
| Lainnya | |
| Ash | 1.2 g |
| Energi | |
| Energi | 254 kcal |
| Air | 45.6 g |
| Serat, total makanan | 2.5 g |
| Elemen | |
| Kalsium, Ca | 30 mg |
| Besi, Fe | 1.1 mg |
| Magnesium, Mg | 13 mg |
| Fosfor, P | 58 mg |
| Kalium, K | 90 mg |
| Natrium, Na | 274 mg |
| Seng, Zn | 1.03 mg |
| Tembaga, Cu | 0.04 mg |
| Mangan, Mn | 0.21 mg |
| Selenium, Se | 19 mcg |
| Vitamin | |
| Vitamin A, IU | 380 IU |
| Retinol | 90 mcg |
| Vitamin A, RAE | 94 mcg RAE |
| Vitamin C, total asam askorbat | 0.5 mg |
| Thiamin | 0.232 mg |
| Riboflavin | 0.164 mg |
| Niasin | 1.6 mg |
| Asam Pantotenat | 0.596 mg |
| Vitamin B-6 | 0.032 mg |
| Folat, total | 57 mcg |
| Vitamin B-12 | 0.2 mcg |
| Asam folat | 44 mcg |
| Folat, makanan | 13 mcg |
| Folat, DFE | 88 mcg DFE |
| Kolesterol | 31 mg |
| Asam lemak, total jenuh | 4.994 g |
| Asam lemak tak jenuh tunggal total | 2.393 g |
| Asam lemak, jumlah tak jenuh ganda | 0.628 g |
| Asam amino | |
| Triptofan | 0.086 g |
| Treonina | 0.256 g |
| Isoleusin | 0.325 g |
| Leusin | 0.556 g |
| Lisin | 0.318 g |
| Metionin | 0.151 g |
| Sistin | 0.14 g |
| Fenilalanin | 0.359 g |
| Tirosin | 0.243 g |
| Valin | 0.368 g |
| Arginin | 0.309 g |
| Histidine | 0.166 g |
| Alanin | 0.296 g |
| Asam Aspartat | 0.456 g |
| Asam glutamat | 1.97 g |
| Glycine | 0.296 g |
| Proline | 0.712 g |
| Serin | 0.383 g |
| Gula | |
| — | |