Kamut
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 14600 calories | 14.6 kilocalories |
| 25 g | 36500 calories | 36.5 kilocalories |
| 50 g | 73000 calories | 73 kilocalories |
| 100 g | 146000 calories | 146 kilocalories |
| 250 g | 365000 calories | 365 kilocalories |
| 500 g | 730000 calories | 730 kilocalories |
| 1000 g | 1460000 calories | 1460 kilocalories |
100 Grammes Kamut = 146 kilocalories
6.5g protéines 0.9g graisses 30.5g hydrates de carbone /100g
- Kamut, Cuitcalories · 146 kcal
protéines · 6.45 g graisses · 0.91 g hydrates de carbone · 30.46 g - Kamut, Non cuitescalories · 337 kcal
protéines · 14.7 g graisses · 2.2 g hydrates de carbone · 70.38 g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 6.45 g |
| Total lipides (matière grasse) | 0.91 g |
| Hydrates de carbone, par différence | 30.46 g |
| Autres | |
| Cendre | 0.75 g |
| Énergie | |
| Énergie | 146 kcal |
| Eau | 61.42 g |
| Fibres alimentaires totales | 3.9 g |
| Éléments | |
| Calcium, Ca | 10 mg |
| Fer, Fe | 2.01 mg |
| Magnésium, Mg | 56 mg |
| Phosphore, P | 177 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.77 mg |
| Cuivre, Cu | 0.248 mg |
| Manganèse, Mn | 1.215 mg |
| Vitamines | |
| Vitamine A, UI | 4 IU |
| Thiamine | 0.12 mg |
| Riboflavine | 0.03 mg |
| Niacine | 2.747 mg |
| Vitamine B-6 | 0.083 mg |
| Acide folique, total | 12 mcg |
| Acide folique, nourriture | 12 mcg |
| Acide folique, DFE | 12 mcg DFE |
| Acides aminés | |
| Tryptophane | 0.057 g |
| Thréonine | 0.194 g |
| Isoleucine | 0.248 g |
| Leucine | 0.488 g |
| Lysine | 0.182 g |
| Méthionine | 0.11 g |
| Cystine | 0.136 g |
| Phénylalanine | 0.339 g |
| Tyrosine | 0.154 g |
| Valine | 0.301 g |
| Arginine | 0.305 g |
| Histidine | 0.166 g |
| Alanine | 0.238 g |
| Acide aspartique | 0.352 g |
| Acide glutamique | 2.123 g |
| Glycine | 0.254 g |
| Proline | 0.699 g |
| Sérine | 0.333 g |
| Sucres | |
| — | |