Calories
You want to find out how many calories in Yogurt, Vanilla or lemon flavor, Nonfat milk, Sweetened with low calorie sweetener. This is the right place!
It contains 43 kilocalories, 3.86 grams protein, 7.5 grams carbohydrate and 0.18 grams of total fat, per 100 grams.
3.9g proteins 0.2g fats 7.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.86 g |
| Total lipid (fat) | 0.18 g |
| Carbohydrate, by difference | 7.5 g |
| Other | |
| Ash | 1 g |
| Energy | |
| Energy | 43 kcal |
| Water | 87.43 g |
| Elements | |
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.079 mg |
| Selenium, Se | 3.1 mcg |
| Vitamins | |
| Vitamin A, IU | 6 IU |
| Retinol | 2 mcg |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.162 mg |
| Niacin | 0.086 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 0.43 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 2 mg |
| Fatty acids, total saturated | 0.116 g |
| Fatty acids, total monounsaturated | 0.049 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 7.5 g |
| Fluoride, F | 12 mcg |
| Choline, total | 15.2 mg |