Calories
You want to find out how many calories in Wonton wrappers (includes egg roll wrappers). This is the right place!
It contains 291 kilocalories, 9.8 grams protein, 57.9 grams carbohydrate and 1.5 grams of total fat, per 100 grams.
9.8g proteins 1.5g fats 57.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.8 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 57.9 g |
| Other | |
| Ash | 1.9 g |
| Energy | |
| Energy | 291 kcal |
| Water | 28.8 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.36 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 572 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.147 mg |
| Manganese, Mn | 0.638 mg |
| Selenium, Se | 28.2 mcg |
| Vitamins | |
| Vitamin A, IU | 14 IU |
| Retinol | 4 mcg |
| Vitamin A, RAE | 4 mcg RAE |
| Thiamin | 0.519 mg |
| Riboflavin | 0.378 mg |
| Niacin | 5.424 mg |
| Pantothenic acid | 0.025 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 86 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folic acid | 69 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 134 mcg DFE |
| Cholesterol | 9 mg |
| Fatty acids, total saturated | 0.263 g |
| Fatty acids, total monounsaturated | 0.195 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| Amino Acids | |
| Tryptophan | 0.114 g |
| Threonine | 0.268 g |
| Isoleucine | 0.369 g |
| Leucine | 0.684 g |
| Lysine | 0.204 g |
| Methionine | 0.176 g |
| Cystine | 0.221 g |
| Phenylalanine | 0.486 g |
| Tyrosine | 0.273 g |
| Valine | 0.417 g |
| Arginine | 0.348 g |
| Histidine | 0.209 g |
| Alanine | 0.307 g |
| Aspartic acid | 0.413 g |
| Glutamic acid | 3.384 g |
| Glycine | 0.336 g |
| Proline | 1.134 g |
| Serine | 0.483 g |
| Sugars | |
| — | |