Calories

You want to find out how many calories in Wheat germ, Crude. This is the right place!

It contains 360 kilocalories, 23.15 grams protein, 51.8 grams carbohydrate and 9.72 grams of total fat, per 100 grams.

23.2g proteins 9.7g fats 51.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein23.15 g
Total lipid (fat)9.72 g
Carbohydrate, by difference51.8 g
Other
Ash4.21 g
Energy
Energy360 kcal
Water11.12 g
Fiber, total dietary13.2 g
Elements
Calcium, Ca39 mg
Iron, Fe6.26 mg
Magnesium, Mg239 mg
Phosphorus, P842 mg
Potassium, K892 mg
Sodium, Na12 mg
Zinc, Zn12.29 mg
Copper, Cu0.796 mg
Manganese, Mn13.301 mg
Selenium, Se79.2 mcg
Vitamins
Thiamin1.882 mg
Riboflavin0.499 mg
Niacin6.813 mg
Pantothenic acid2.257 mg
Vitamin B-61.3 mg
Folate, total281 mcg
Folate, food281 mcg
Folate, DFE281 mcg DFE
Fatty acids, total saturated1.665 g
Fatty acids, total monounsaturated1.365 g
Fatty acids, total polyunsaturated6.01 g
Amino Acids
Tryptophan0.317 g
Threonine0.968 g
Isoleucine0.847 g
Leucine1.571 g
Lysine1.468 g
Methionine0.456 g
Cystine0.458 g
Phenylalanine0.928 g
Tyrosine0.704 g
Valine1.198 g
Arginine1.867 g
Histidine0.643 g
Alanine1.477 g
Aspartic acid2.07 g
Glutamic acid3.995 g
Glycine1.424 g
Proline1.231 g
Serine1.102 g
Sugars