Calories

You want to find out how many calories in Waffles, Chocolate chip, Frozen, Ready to heat. This is the right place!

It contains 279 kilocalories, 5.71 grams protein, 41.48 grams carbohydrate and 10 grams of total fat, per 100 grams.

5.7g proteins 10g fats 41.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.71 g
Total lipid (fat)10 g
Carbohydrate, by difference41.48 g
Other
Ash2.8 g
Energy
Energy279 kcal
Water40 g
Fiber, total dietary1.4 g
Elements
Calcium, Ca143 mg
Iron, Fe5.14 mg
Magnesium, Mg32 mg
Phosphorus, P214 mg
Potassium, K71 mg
Sodium, Na543 mg
Zinc, Zn0.58 mg
Copper, Cu0.221 mg
Manganese, Mn0.393 mg
Selenium, Se13.1 mcg
Vitamins
Vitamin A, IU1429 IU
Retinol429 mcg
Vitamin A, RAE429 mcg RAE
Thiamin0.429 mg
Riboflavin0.486 mg
Niacin5.714 mg
Pantothenic acid0.218 mg
Vitamin B-60.571 mg
Folate, total57 mcg
Vitamin B-121.71 mcg
Folic acid44 mcg
Folate, food13 mcg
Folate, DFE88 mcg DFE
Cholesterol21 mg
Fatty acids, total saturated3.571 g
Fatty acids, total monounsaturated2.564 g
Fatty acids, total polyunsaturated3.272 g
Amino Acids
Sugars
Caffeine10 mg
Theobromine89 mg
Sugars, total12.86 g
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin D2 IU
Vitamin D (D2 + D3)0.1 mcg
Lutein + zeaxanthin22 mcg
Choline, total15.9 mg
Vitamin K (phylloquinone)9.3 mcg
Vitamin B-12, added1.1 mcg
Fatty acids, total trans0.023 g