Calories
You want to find out how many calories in Veggie burgers or soyburgers, Unprepared. This is the right place!
It contains 177 kilocalories, 15.7 grams protein, 14.27 grams carbohydrate and 6.3 grams of total fat, per 100 grams.
15.7g proteins 6.3g fats 14.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 15.7 g |
Total lipid (fat) | 6.3 g |
Carbohydrate, by difference | 14.27 g |
Other | |
Ash | 2.52 g |
Energy | |
Energy | 177 kcal |
Water | 61.21 g |
Fiber, total dietary | 4.9 g |
Elements | |
Calcium, Ca | 136 mg |
Iron, Fe | 2.41 mg |
Magnesium, Mg | 56 mg |
Phosphorus, P | 206 mg |
Potassium, K | 333 mg |
Sodium, Na | 569 mg |
Zinc, Zn | 1.26 mg |
Copper, Cu | 0.2 mg |
Manganese, Mn | 0.951 mg |
Selenium, Se | 22.6 mcg |
Vitamins | |
Vitamin A, IU | 16 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 4.5 mg |
Thiamin | 2.651 mg |
Riboflavin | 0.244 mg |
Niacin | 3.753 mg |
Pantothenic acid | 0.289 mg |
Vitamin B-6 | 0.303 mg |
Folate, total | 124 mcg |
Vitamin B-12 | 2.01 mcg |
Folate, food | 124 mcg |
Folate, DFE | 124 mcg DFE |
Cholesterol | 5 mg |
Fatty acids, total saturated | 1.44 g |
Fatty acids, total monounsaturated | 1.778 g |
Fatty acids, total polyunsaturated | 2.023 g |
Amino Acids | |
Tryptophan | 0.162 g |
Threonine | 0.605 g |
Isoleucine | 0.78 g |
Leucine | 1.399 g |
Lysine | 1.004 g |
Methionine | 0.291 g |
Cystine | 0.26 g |
Phenylalanine | 0.885 g |
Tyrosine | 0.652 g |
Valine | 0.89 g |
Arginine | 1.045 g |
Histidine | 0.465 g |
Alanine | 0.726 g |
Aspartic acid | 1.553 g |
Glutamic acid | 4.086 g |
Glycine | 0.66 g |
Proline | 1.299 g |
Serine | 0.967 g |
Sugars | |
Sucrose | 0.62 g |
Lactose | 0.06 g |
Sugars, total | 1.07 g |
Carotene, beta | 10 mcg |
Vitamin E (alpha-tocopherol) | 0.23 mg |
Choline, total | 19.4 mg |
Vitamin K (phylloquinone) | 4.2 mcg |
Betaine | 6.1 mg |
Vitamin B-12, added | 2.01 mcg |
Dihydrophylloquinone | 0.9 mcg |
Glucose (dextrose) | 0.26 g |
Fructose | 0.13 g |
Starch | 5.78 g |