Calories

You want to find out how many calories in Turkey hen, Young tom, Skin only, Raw. This is the right place!

It contains 368 kilocalories, 13.24 grams protein, 0 grams carbohydrate and 34.56 grams of total fat, per 100 grams.

13.2g proteins 34.6g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.24 g
Total lipid (fat)34.56 g
Other
Ash0.39 g
Energy
Energy368 kcal
Water51.25 g
Elements
Calcium, Ca18 mg
Iron, Fe1.2 mg
Magnesium, Mg8 mg
Phosphorus, P82 mg
Potassium, K96 mg
Sodium, Na40 mg
Zinc, Zn1.26 mg
Copper, Cu0.068 mg
Manganese, Mn0.009 mg
Selenium, Se13 mcg
Vitamins
Vitamin A, IU49 IU
Retinol15 mcg
Vitamin A, RAE15 mcg RAE
Thiamin0.019 mg
Riboflavin0.079 mg
Niacin1.568 mg
Pantothenic acid0.263 mg
Vitamin B-60.07 mg
Folate, total4 mcg
Vitamin B-120.25 mcg
Folate, food4 mcg
Folate, DFE4 mcg DFE
Cholesterol95 mg
Fatty acids, total saturated9.02 g
Fatty acids, total monounsaturated14.73 g
Fatty acids, total polyunsaturated7.92 g
Amino Acids
Tryptophan0.106 g
Threonine0.472 g
Isoleucine0.426 g
Leucine0.777 g
Lysine0.79 g
Methionine0.265 g
Cystine0.22 g
Phenylalanine0.447 g
Tyrosine0.301 g
Valine0.557 g
Arginine1.021 g
Histidine0.254 g
Alanine1.074 g
Aspartic acid1.184 g
Glutamic acid1.646 g
Glycine2.112 g
Proline1.235 g
Serine0.538 g
Sugars