Calories
You want to find out how many calories in Turkey hen, Wing, Smoked, Cooked, With skin, Bone removed. This is the right place!
It contains 221 kilocalories, 27.4 grams protein, 0 grams carbohydrate and 12.41 grams of total fat, per 100 grams.
27.4g proteins 12.4g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.4 g |
Total lipid (fat) | 12.41 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 221 kcal |
Water | 59.5 g |
Elements | |
Calcium, Ca | 24 mg |
Iron, Fe | 1.46 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 197 mg |
Potassium, K | 266 mg |
Sodium, Na | 996 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.056 mg |
Selenium, Se | 26 mcg |
Vitamins | |
Thiamin | 0.05 mg |
Riboflavin | 0.13 mg |
Niacin | 5.73 mg |
Vitamin B-6 | 0.42 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.34 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 81 mg |
Fatty acids, total saturated | 3.383 g |
Fatty acids, total monounsaturated | 4.651 g |
Fatty acids, total polyunsaturated | 2.934 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.17 mg |
Vitamin D | 4 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 68.7 mg |
Vitamin K (phylloquinone) | 2.4 mcg |
Betaine | 5.8 mg |