Calories

You want to find out how many calories in Turkey hen, Wing, Smoked, Cooked, With skin, Bone removed. This is the right place!

It contains 221 kilocalories, 27.4 grams protein, 0 grams carbohydrate and 12.41 grams of total fat, per 100 grams.

27.4g proteins 12.4g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein27.4 g
Total lipid (fat)12.41 g
Other
Ash0.7 g
Energy
Energy221 kcal
Water59.5 g
Elements
Calcium, Ca24 mg
Iron, Fe1.46 mg
Magnesium, Mg25 mg
Phosphorus, P197 mg
Potassium, K266 mg
Sodium, Na996 mg
Zinc, Zn2.1 mg
Copper, Cu0.056 mg
Selenium, Se26 mcg
Vitamins
Thiamin0.05 mg
Riboflavin0.13 mg
Niacin5.73 mg
Vitamin B-60.42 mg
Folate, total6 mcg
Vitamin B-120.34 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Cholesterol81 mg
Fatty acids, total saturated3.383 g
Fatty acids, total monounsaturated4.651 g
Fatty acids, total polyunsaturated2.934 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin D4 IU
Vitamin D3 (cholecalciferol)0.1 mcg
Vitamin D (D2 + D3)0.1 mcg
Choline, total68.7 mg
Vitamin K (phylloquinone)2.4 mcg
Betaine5.8 mg