Calories

You want to find out how many calories in Turkey hen, Fryer roasters, Meat and skin, Raw. This is the right place!

It contains 134 kilocalories, 22.37 grams protein, 0 grams carbohydrate and 4.25 grams of total fat, per 100 grams.

22.4g proteins 4.3g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein22.37 g
Total lipid (fat)4.25 g
Other
Ash0.9 g
Energy
Energy134 kcal
Water72.74 g
Elements
Calcium, Ca13 mg
Iron, Fe1.42 mg
Magnesium, Mg22 mg
Phosphorus, P173 mg
Potassium, K243 mg
Sodium, Na58 mg
Zinc, Zn1.97 mg
Copper, Cu0.139 mg
Manganese, Mn0.021 mg
Selenium, Se24.8 mcg
Vitamins
Vitamin A, IU4 IU
Retinol1 mcg
Vitamin A, RAE1 mcg RAE
Thiamin0.041 mg
Riboflavin0.151 mg
Niacin4.039 mg
Pantothenic acid0.865 mg
Vitamin B-60.43 mg
Folate, total9 mcg
Vitamin B-120.42 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Cholesterol81 mg
Fatty acids, total saturated1.21 g
Fatty acids, total monounsaturated1.52 g
Fatty acids, total polyunsaturated1.06 g
Amino Acids
Tryptophan0.247 g
Threonine0.977 g
Isoleucine1.122 g
Leucine1.739 g
Lysine2.036 g
Methionine0.629 g
Cystine0.246 g
Phenylalanine0.875 g
Tyrosine0.849 g
Valine1.165 g
Arginine1.576 g
Histidine0.673 g
Alanine1.425 g
Aspartic acid2.156 g
Glutamic acid3.569 g
Glycine1.339 g
Proline1.039 g
Serine0.987 g
Sugars