Calories
You want to find out how many calories in Turkey hen, Canned, Meat only, With broth. This is the right place!
It contains 169 kilocalories, 23.68 grams protein, 1.47 grams carbohydrate and 6.86 grams of total fat, per 100 grams.
23.7g proteins 6.9g fats 1.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 23.68 g |
Total lipid (fat) | 6.86 g |
Carbohydrate, by difference | 1.47 g |
Other | |
Ash | 1.92 g |
Energy | |
Energy | 169 kcal |
Water | 66.07 g |
Elements | |
Calcium, Ca | 12 mg |
Iron, Fe | 1.86 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 162 mg |
Potassium, K | 224 mg |
Sodium, Na | 467 mg |
Zinc, Zn | 2.37 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.017 mg |
Selenium, Se | 25.9 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.014 mg |
Riboflavin | 0.171 mg |
Niacin | 6.622 mg |
Pantothenic acid | 0.686 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.28 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 66 mg |
Fatty acids, total saturated | 2 g |
Fatty acids, total monounsaturated | 2.26 g |
Fatty acids, total polyunsaturated | 1.75 g |
Amino Acids | |
Tryptophan | 0.261 g |
Threonine | 1.029 g |
Isoleucine | 1.183 g |
Leucine | 1.833 g |
Lysine | 2.143 g |
Methionine | 0.661 g |
Cystine | 0.266 g |
Phenylalanine | 0.922 g |
Tyrosine | 0.895 g |
Valine | 1.228 g |
Arginine | 1.663 g |
Histidine | 0.708 g |
Alanine | 1.503 g |
Aspartic acid | 2.27 g |
Glutamic acid | 3.765 g |
Glycine | 1.422 g |
Proline | 1.096 g |
Serine | 1.04 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Vitamin D | 11 IU |
Vitamin D3 (cholecalciferol) | 0.3 mcg |
Vitamin D (D2 + D3) | 0.3 mcg |
Choline, total | 74 mg |
Vitamin K (phylloquinone) | 0.7 mcg |
Betaine | 5.4 mg |