Calories

You want to find out how many calories in Turkey hen and pork sausage, Fresh, Bulk, Patty or link, Cooked. This is the right place!

It contains 307 kilocalories, 22.7 grams protein, 0.7 grams carbohydrate and 23 grams of total fat, per 100 grams.

22.7g proteins 23g fats 0.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein22.7 g
Total lipid (fat)23 g
Carbohydrate, by difference0.7 g
Other
Ash2.7 g
Energy
Energy307 kcal
Water50.9 g
Elements
Calcium, Ca32 mg
Iron, Fe1.62 mg
Magnesium, Mg19 mg
Phosphorus, P191 mg
Potassium, K337 mg
Sodium, Na878 mg
Zinc, Zn3.17 mg
Copper, Cu0.148 mg
Selenium, Se21 mcg
Vitamins
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.51 mg
Riboflavin0.25 mg
Niacin4.22 mg
Vitamin B-60.34 mg
Folate, total4 mcg
Vitamin B-121.26 mcg
Folate, food4 mcg
Folate, DFE4 mcg DFE
Cholesterol84 mg
Fatty acids, total saturated7.95 g
Fatty acids, total monounsaturated9.719 g
Fatty acids, total polyunsaturated3.25 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin D79 IU
Vitamin D3 (cholecalciferol)2 mcg
Vitamin D (D2 + D3)2 mcg
Choline, total79.9 mg
Vitamin K (phylloquinone)5.7 mcg
Betaine4.3 mg