Calories
You want to find out how many calories in Tostada shells, Corn. This is the right place!
It contains 474 kilocalories, 6.15 grams protein, 64.43 grams carbohydrate and 23.38 grams of total fat, per 100 grams.
6.2g proteins 23.4g fats 64.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.15 g |
| Total lipid (fat) | 23.38 g |
| Carbohydrate, by difference | 64.43 g |
| Other | |
| Ash | 2.72 g |
| Energy | |
| Energy | 474 kcal |
| Water | 3.32 g |
| Fiber, total dietary | 5.8 g |
| Elements | |
| Calcium, Ca | 76 mg |
| Iron, Fe | 1.53 mg |
| Magnesium, Mg | 76 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 657 mg |
| Zinc, Zn | 1.23 mg |
| Copper, Cu | 0.148 mg |
| Manganese, Mn | 0.363 mg |
| Selenium, Se | 2.2 mcg |
| Vitamins | |
| Thiamin | 0.353 mg |
| Riboflavin | 0.094 mg |
| Niacin | 1.553 mg |
| Pantothenic acid | 0.191 mg |
| Vitamin B-6 | 0.363 mg |
| Fatty acids, total saturated | 7.011 g |
| Fatty acids, total monounsaturated | 7.217 g |
| Fatty acids, total polyunsaturated | 8.285 g |
| Amino Acids | |
| — | |
| Sugars | |
| Fatty acids, total trans | 0.163 g |
| Fatty acids, total trans-monoenoic | 0.032 g |
| Fatty acids, total trans-polyenoic | 0.131 g |
| Starch | 55.4 g |