Calories
You want to find out how many calories in Toppings, Pineapple. This is the right place!
It contains 253 kilocalories, 0.1 grams protein, 66.4 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
0.1g proteins 0.1g fats 66.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.1 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 66.4 g |
Other | |
Ash | 0.4 g |
Energy | |
Energy | 253 kcal |
Water | 33 g |
Fiber, total dietary | 0.4 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.12 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 3 mg |
Potassium, K | 43 mg |
Sodium, Na | 42 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.07 mg |
Selenium, Se | 0.7 mcg |
Vitamins | |
Vitamin A, IU | 17 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.038 mg |
Riboflavin | 0.018 mg |
Niacin | 0.101 mg |
Pantothenic acid | 0.012 mg |
Vitamin B-6 | 0.028 mg |
Folate, total | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Fatty acids, total saturated | 0.018 g |
Fatty acids, total monounsaturated | 0.032 g |
Fatty acids, total polyunsaturated | 0.05 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 21.01 g |
Carotene, beta | 10 mcg |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Choline, total | 1.6 mg |
Vitamin K (phylloquinone) | 0.2 mcg |