Calories
You want to find out how many calories in Tomatillos, Raw. This is the right place!
It contains 32 kilocalories, 0.96 grams protein, 5.84 grams carbohydrate and 1.02 grams of total fat, per 100 grams.
1g proteins 1g fats 5.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.96 g |
| Total lipid (fat) | 1.02 g |
| Carbohydrate, by difference | 5.84 g |
| Other | |
| Ash | 0.55 g |
| Energy | |
| Energy | 32 kcal |
| Water | 91.63 g |
| Fiber, total dietary | 1.9 g |
| Elements | |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 268 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.153 mg |
| Selenium, Se | 0.5 mcg |
| Vitamins | |
| Vitamin A, IU | 114 IU |
| Vitamin A, RAE | 6 mcg RAE |
| Vitamin C, total ascorbic acid | 11.7 mg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.035 mg |
| Niacin | 1.85 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 7 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Fatty acids, total saturated | 0.139 g |
| Fatty acids, total monounsaturated | 0.155 g |
| Fatty acids, total polyunsaturated | 0.417 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 3.93 g |
| Carotene, beta | 63 mcg |
| Carotene, alpha | 10 mcg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Lutein + zeaxanthin | 467 mcg |
| Choline, total | 7.6 mg |
| Vitamin K (phylloquinone) | 10.1 mcg |