Calories
You want to find out how many calories in Toaster pastries, Fruit (includes apple, blueberry, cherry, strawberry). This is the right place!
It contains 391 kilocalories, 4.67 grams protein, 69.23 grams carbohydrate and 10.56 grams of total fat, per 100 grams.
4.7g proteins 10.6g fats 69.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.67 g |
Total lipid (fat) | 10.56 g |
Carbohydrate, by difference | 69.23 g |
Other | |
Ash | 1.11 g |
Energy | |
Energy | 391 kcal |
Water | 14.43 g |
Fiber, total dietary | 1.1 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 3.85 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 71 mg |
Potassium, K | 75 mg |
Sodium, Na | 334 mg |
Zinc, Zn | 0.35 mg |
Copper, Cu | 0.059 mg |
Manganese, Mn | 0.312 mg |
Selenium, Se | 5.2 mcg |
Vitamins | |
Vitamin A, IU | 1028 IU |
Retinol | 306 mcg |
Vitamin A, RAE | 306 mcg RAE |
Thiamin | 0.366 mg |
Riboflavin | 0.545 mg |
Niacin | 5.1 mg |
Pantothenic acid | 0.275 mg |
Vitamin B-6 | 0.445 mg |
Folate, total | 51 mcg |
Folic acid | 43 mcg |
Folate, food | 8 mcg |
Folate, DFE | 81 mcg DFE |
Fatty acids, total saturated | 2.618 g |
Fatty acids, total monounsaturated | 6.404 g |
Fatty acids, total polyunsaturated | 1.082 g |
Amino Acids | |
Tryptophan | 0.043 g |
Threonine | 0.104 g |
Isoleucine | 0.139 g |
Leucine | 0.264 g |
Lysine | 0.108 g |
Methionine | 0.058 g |
Cystine | 0.103 g |
Phenylalanine | 0.169 g |
Tyrosine | 0.051 g |
Valine | 0.165 g |
Arginine | 0.142 g |
Histidine | 0.08 g |
Alanine | 0.118 g |
Aspartic acid | 0.163 g |
Glutamic acid | 1.239 g |
Glycine | 0.134 g |
Proline | 0.422 g |
Serine | 0.17 g |
Sugars | |
Sugars, total | 28.59 g |
Carotene, beta | 3 mcg |
Carotene, alpha | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.79 mg |
Cryptoxanthin, beta | 3 mcg |
Lycopene | 3 mcg |
Lutein + zeaxanthin | 11 mcg |
Choline, total | 7.8 mg |
Vitamin K (phylloquinone) | 5.8 mcg |
Phytosterols | 13 mg |
Fatty acids, total trans | 2.668 g |
Fatty acids, total trans-monoenoic | 2.668 g |