Calories
You want to find out how many calories in Tamales, Masa and pork filling (Hopi). This is the right place!
It contains 168 kilocalories, 13.19 grams protein, 18.28 grams carbohydrate and 4.7 grams of total fat, per 100 grams.
13.2g proteins 4.7g fats 18.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.19 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 18.28 g |
| Other | |
| Ash | 1.45 g |
| Energy | |
| Energy | 168 kcal |
| Water | 62.39 g |
| Fiber, total dietary | 3.3 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.66 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 141 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 298 mg |
| Zinc, Zn | 1.27 mg |
| Copper, Cu | 0.087 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 32.6 mcg |
| Vitamins | |
| Vitamin A, IU | 1548 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 81 mcg RAE |
| Thiamin | 0.167 mg |
| Riboflavin | 0.07 mg |
| Niacin | 2.823 mg |
| Pantothenic acid | 0.82 mg |
| Vitamin B-6 | 0.262 mg |
| Vitamin B-12 | 0.22 mcg |
| Cholesterol | 27 mg |
| Fatty acids, total saturated | 1.383 g |
| Fatty acids, total monounsaturated | 1.649 g |
| Fatty acids, total polyunsaturated | 1.009 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.48 g |
| Sugars, total | 1.57 g |
| Carotene, beta | 740 mcg |
| Carotene, alpha | 17 mcg |
| Vitamin E (alpha-tocopherol) | 1.11 mg |
| Cryptoxanthin, beta | 342 mcg |
| Lutein + zeaxanthin | 616 mcg |
| Tocopherol, gamma | 0.95 mg |
| Tocopherol, delta | 0.02 mg |
| Vitamin K (phylloquinone) | 3.2 mcg |
| Tocopherol, beta | 0.03 mg |
| Glucose (dextrose) | 0.49 g |
| Fructose | 0.6 g |
| Fatty acids, total trans | 0.012 g |
| Fatty acids, total trans-monoenoic | 0.009 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
| Starch | 15.13 g |
| Menaquinone-4 | 2.7 mcg |