Calories
You want to find out how many calories in Sweet potato leaves, Raw. This is the right place!
It contains 35 kilocalories, 4 grams protein, 6.38 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
4g proteins 0.3g fats 6.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 6.38 g |
| Other | |
| Ash | 1.36 g |
| Energy | |
| Energy | 35 kcal |
| Water | 87.96 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 37 mg |
| Iron, Fe | 1.01 mg |
| Magnesium, Mg | 61 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 518 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.256 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin A, IU | 1028 IU |
| Vitamin A, RAE | 51 mcg RAE |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.156 mg |
| Riboflavin | 0.345 mg |
| Niacin | 1.13 mg |
| Pantothenic acid | 0.225 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 80 mcg |
| Folate, food | 80 mcg |
| Folate, DFE | 80 mcg DFE |
| Fatty acids, total saturated | 0.065 g |
| Fatty acids, total monounsaturated | 0.012 g |
| Fatty acids, total polyunsaturated | 0.134 g |
| Amino Acids | |
| Tryptophan | 0.035 g |
| Lysine | 0.228 g |
| Methionine | 0.086 g |
| Cystine | 0.047 g |
| Sugars | |
| — | |