Calories
You want to find out how many calories in Strawberries, Raw. This is the right place!
It contains 32 kilocalories, 0.67 grams protein, 7.68 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
0.7g proteins 0.3g fats 7.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.67 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 7.68 g |
| Other | |
| Ash | 0.4 g |
| Energy | |
| Energy | 32 kcal |
| Water | 90.95 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.048 mg |
| Manganese, Mn | 0.386 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 12 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 58.8 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.386 mg |
| Pantothenic acid | 0.125 mg |
| Vitamin B-6 | 0.047 mg |
| Folate, total | 24 mcg |
| Folate, food | 24 mcg |
| Folate, DFE | 24 mcg DFE |
| Fatty acids, total saturated | 0.015 g |
| Fatty acids, total monounsaturated | 0.043 g |
| Fatty acids, total polyunsaturated | 0.155 g |
| Amino Acids | |
| Tryptophan | 0.008 g |
| Threonine | 0.02 g |
| Isoleucine | 0.016 g |
| Leucine | 0.034 g |
| Lysine | 0.026 g |
| Methionine | 0.002 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.019 g |
| Tyrosine | 0.022 g |
| Valine | 0.019 g |
| Arginine | 0.028 g |
| Histidine | 0.012 g |
| Alanine | 0.033 g |
| Aspartic acid | 0.149 g |
| Glutamic acid | 0.098 g |
| Glycine | 0.026 g |
| Proline | 0.02 g |
| Serine | 0.025 g |
| Sugars | |
| Sucrose | 0.47 g |
| Sugars, total | 4.89 g |
| Fluoride, F | 4.4 mcg |
| Carotene, beta | 7 mcg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Lutein + zeaxanthin | 26 mcg |
| Tocopherol, gamma | 0.08 mg |
| Tocopherol, delta | 0.01 mg |
| Choline, total | 5.7 mg |
| Vitamin K (phylloquinone) | 2.2 mcg |
| Betaine | 0.2 mg |
| Tocopherol, beta | 0.01 mg |
| Phytosterols | 12 mg |
| Glucose (dextrose) | 1.99 g |
| Fructose | 2.44 g |
| Starch | 0.04 g |