Calories
You want to find out how many calories in Stew, Hominy with mutton (Navajo). This is the right place!
It contains 83 kilocalories, 6.71 grams protein, 9.38 grams carbohydrate and 2.06 grams of total fat, per 100 grams.
6.7g proteins 2.1g fats 9.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.71 g |
| Total lipid (fat) | 2.06 g |
| Carbohydrate, by difference | 9.38 g |
| Other | |
| Ash | 0.26 g |
| Energy | |
| Energy | 83 kcal |
| Water | 81.58 g |
| Fiber, total dietary | 2 g |
| Elements | |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.81 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 1.19 mg |
| Copper, Cu | 0.047 mg |
| Manganese, Mn | 0.089 mg |
| Selenium, Se | 4.1 mcg |
| Vitamins | |
| Thiamin | 0.03 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.5 mg |
| Vitamin B-6 | 0.091 mg |
| Vitamin B-12 | 0.64 mcg |
| Cholesterol | 13 mg |
| Fatty acids, total saturated | 0.733 g |
| Fatty acids, total monounsaturated | 0.897 g |
| Fatty acids, total polyunsaturated | 0.287 g |
| Amino Acids | |
| Tryptophan | 0.043 g |
| Threonine | 0.238 g |
| Isoleucine | 0.252 g |
| Leucine | 0.536 g |
| Lysine | 0.435 g |
| Methionine | 0.157 g |
| Cystine | 0.074 g |
| Phenylalanine | 0.257 g |
| Tyrosine | 0.183 g |
| Valine | 0.294 g |
| Arginine | 0.39 g |
| Histidine | 0.164 g |
| Alanine | 0.423 g |
| Aspartic acid | 0.526 g |
| Glutamic acid | 0.986 g |
| Glycine | 0.447 g |
| Proline | 0.385 g |
| Serine | 0.251 g |
| Sugars | |
| Sucrose | 0.11 g |
| Sugars, total | 0.11 g |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
| Tocopherol, gamma | 0.76 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |
| Starch | 6.15 g |