Calories
You want to find out how many calories in Steelhead trout, Boiled, Canned (Alaska Native). This is the right place!
It contains 159 kilocalories, 21.11 grams protein, 0 grams carbohydrate and 8.26 grams of total fat, per 100 grams.
21.1g proteins 8.3g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 21.11 g |
| Total lipid (fat) | 8.26 g |
| Other | |
| Ash | 1.24 g |
| Energy | |
| Energy | 159 kcal |
| Water | 70.59 g |
| Elements | |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 249 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 118 mg |
| Zinc, Zn | 0.57 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.011 mg |
| Selenium, Se | 26 mcg |
| Vitamins | |
| Vitamin A, IU | 65 IU |
| Retinol | 20 mcg |
| Vitamin A, RAE | 20 mcg RAE |
| Vitamin B-12 | 5.79 mcg |
| Cholesterol | 59 mg |
| Fatty acids, total saturated | 1.53 g |
| Fatty acids, total monounsaturated | 2.223 g |
| Fatty acids, total polyunsaturated | 1.225 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 2.15 mg |
| Vitamin D | 604 IU |
| Vitamin D (D2 + D3) | 15.1 mcg |
| Tocopherol, gamma | 0.01 mg |
| Menaquinone-4 | 0.2 mcg |