Calories
You want to find out how many calories in Spices, Sage, Ground. This is the right place!
It contains 315 kilocalories, 10.63 grams protein, 60.73 grams carbohydrate and 12.75 grams of total fat, per 100 grams.
10.6g proteins 12.8g fats 60.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.63 g |
| Total lipid (fat) | 12.75 g |
| Carbohydrate, by difference | 60.73 g |
| Other | |
| Ash | 7.95 g |
| Energy | |
| Energy | 315 kcal |
| Water | 7.96 g |
| Fiber, total dietary | 40.3 g |
| Elements | |
| Calcium, Ca | 1652 mg |
| Iron, Fe | 28.12 mg |
| Magnesium, Mg | 428 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 1070 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 4.7 mg |
| Copper, Cu | 0.757 mg |
| Manganese, Mn | 3.133 mg |
| Selenium, Se | 3.7 mcg |
| Vitamins | |
| Vitamin A, IU | 5900 IU |
| Vitamin A, RAE | 295 mcg RAE |
| Vitamin C, total ascorbic acid | 32.4 mg |
| Thiamin | 0.754 mg |
| Riboflavin | 0.336 mg |
| Niacin | 5.72 mg |
| Vitamin B-6 | 2.69 mg |
| Folate, total | 274 mcg |
| Folate, food | 274 mcg |
| Folate, DFE | 274 mcg DFE |
| Fatty acids, total saturated | 7.03 g |
| Fatty acids, total monounsaturated | 1.87 g |
| Fatty acids, total polyunsaturated | 1.76 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 1.71 g |
| Carotene, beta | 3485 mcg |
| Vitamin E (alpha-tocopherol) | 7.48 mg |
| Cryptoxanthin, beta | 109 mcg |
| Lutein + zeaxanthin | 1895 mcg |
| Choline, total | 43.6 mg |
| Vitamin K (phylloquinone) | 1714.5 mcg |
| Phytosterols | 244 mg |