Calories
You want to find out how many calories in Spices, Pumpkin pie spice. This is the right place!
It contains 345 kilocalories, 2.05 grams protein, 2.79 grams carbohydrate and 37 grams of total fat, per 100 grams.
2.1g proteins 37g fats 2.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.05 g |
Total lipid (fat) | 37 g |
Carbohydrate, by difference | 2.79 g |
Other | |
Ash | 0.45 g |
Energy | |
Energy | 345 kcal |
Water | 57.71 g |
Elements | |
Calcium, Ca | 65 mg |
Iron, Fe | 0.03 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 62 mg |
Potassium, K | 75 mg |
Sodium, Na | 38 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.006 mg |
Manganese, Mn | 0.001 mg |
Selenium, Se | 0.5 mcg |
Vitamins | |
Vitamin A, IU | 1470 IU |
Retinol | 405 mcg |
Vitamin A, RAE | 411 mcg RAE |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.11 mg |
Niacin | 0.039 mg |
Pantothenic acid | 0.255 mg |
Vitamin B-6 | 0.026 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 0.18 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Cholesterol | 137 mg |
Fatty acids, total saturated | 23.032 g |
Fatty acids, total monounsaturated | 10.686 g |
Fatty acids, total polyunsaturated | 1.374 g |
Amino Acids | |
Tryptophan | 0.029 g |
Threonine | 0.093 g |
Isoleucine | 0.124 g |
Leucine | 0.201 g |
Lysine | 0.163 g |
Methionine | 0.051 g |
Cystine | 0.019 g |
Phenylalanine | 0.099 g |
Tyrosine | 0.099 g |
Valine | 0.137 g |
Arginine | 0.074 g |
Histidine | 0.056 g |
Alanine | 0.071 g |
Aspartic acid | 0.156 g |
Glutamic acid | 0.429 g |
Glycine | 0.043 g |
Proline | 0.199 g |
Serine | 0.111 g |
Sugars | |
Sugars, total | 0.11 g |
Fluoride, F | 3 mcg |
Carotene, beta | 72 mcg |
Vitamin E (alpha-tocopherol) | 1.06 mg |
Vitamin D | 27 IU |
Vitamin D3 (cholecalciferol) | 0.7 mcg |
Vitamin D (D2 + D3) | 0.7 mcg |
Choline, total | 16.8 mg |
Vitamin K (phylloquinone) | 3.2 mcg |