Calories
You want to find out how many calories in Spices, Marjoram, Dried. This is the right place!
It contains 375 kilocalories, 22.13 grams protein, 1.73 grams carbohydrate and 31.2 grams of total fat, per 100 grams.
22.1g proteins 31.2g fats 1.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 22.13 g |
Total lipid (fat) | 31.2 g |
Carbohydrate, by difference | 1.73 g |
Other | |
Ash | 5.84 g |
Energy | |
Energy | 375 kcal |
Water | 39.08 g |
Fiber, total dietary | 0.1 g |
Elements | |
Calcium, Ca | 614 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 744 mg |
Potassium, K | 162 mg |
Sodium, Na | 1428 mg |
Zinc, Zn | 2.98 mg |
Copper, Cu | 0.033 mg |
Manganese, Mn | 0.016 mg |
Selenium, Se | 14.5 mcg |
Vitamins | |
Vitamin A, IU | 1030 IU |
Retinol | 231 mcg |
Vitamin A, RAE | 244 mcg RAE |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.354 mg |
Niacin | 0.078 mg |
Pantothenic acid | 0.485 mg |
Vitamin B-6 | 0.071 mg |
Folate, total | 8 mcg |
Vitamin B-12 | 0.7 mcg |
Folate, food | 8 mcg |
Folate, DFE | 8 mcg DFE |
Cholesterol | 94 mg |
Fatty acids, total saturated | 19.663 g |
Fatty acids, total monounsaturated | 8.937 g |
Fatty acids, total polyunsaturated | 0.988 g |
Amino Acids | |
Tryptophan | 0.323 g |
Threonine | 0.718 g |
Isoleucine | 1.023 g |
Leucine | 1.956 g |
Lysine | 2.196 g |
Methionine | 0.572 g |
Cystine | 0.142 g |
Phenylalanine | 1.124 g |
Tyrosine | 1.211 g |
Valine | 1.325 g |
Arginine | 0.926 g |
Histidine | 0.902 g |
Alanine | 0.555 g |
Aspartic acid | 1.36 g |
Glutamic acid | 4.592 g |
Glycine | 0.364 g |
Proline | 2.251 g |
Serine | 1.068 g |
Sugars | |
Sugars, total | 0.62 g |
Carotene, beta | 150 mcg |
Carotene, alpha | 12 mcg |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Vitamin D | 22 IU |
Vitamin D3 (cholecalciferol) | 0.5 mcg |
Vitamin D (D2 + D3) | 0.5 mcg |
Lutein + zeaxanthin | 18 mcg |
Choline, total | 34.7 mg |
Vitamin K (phylloquinone) | 2.9 mcg |