Calories
You want to find out how many calories in Spices, Ginger, Ground. This is the right place!
It contains 340 kilocalories, 24.41 grams protein, 1.88 grams carbohydrate and 25.98 grams of total fat, per 100 grams.
24.4g proteins 26g fats 1.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.41 g |
| Total lipid (fat) | 25.98 g |
| Carbohydrate, by difference | 1.88 g |
| Other | |
| Ash | 4.87 g |
| Energy | |
| Energy | 340 kcal |
| Water | 42.86 g |
| Elements | |
| Calcium, Ca | 700 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 500 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 753 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.013 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 1045 IU |
| Retinol | 236 mcg |
| Vitamin A, RAE | 249 mcg RAE |
| Thiamin | 0.061 mg |
| Riboflavin | 0.359 mg |
| Niacin | 0.205 mg |
| Pantothenic acid | 0.346 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 20 mcg |
| Vitamin B-12 | 2.1 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 20 mcg DFE |
| Cholesterol | 102 mg |
| Fatty acids, total saturated | 16.775 g |
| Fatty acids, total monounsaturated | 7.136 g |
| Fatty acids, total polyunsaturated | 0.721 g |
| Amino Acids | |
| Tryptophan | 0.352 g |
| Threonine | 0.899 g |
| Isoleucine | 1.484 g |
| Leucine | 2.548 g |
| Lysine | 2.039 g |
| Methionine | 0.754 g |
| Cystine | 0.138 g |
| Phenylalanine | 1.358 g |
| Tyrosine | 1.458 g |
| Valine | 1.752 g |
| Arginine | 0.849 g |
| Histidine | 0.704 g |
| Alanine | 0.811 g |
| Aspartic acid | 1.798 g |
| Glutamic acid | 5.49 g |
| Glycine | 0.497 g |
| Proline | 2.969 g |
| Serine | 1.393 g |
| Sugars | |
| — | |