Calories
You want to find out how many calories in Spices, Anise seed. This is the right place!
It contains 300 kilocalories, 22.17 grams protein, 2.19 grams carbohydrate and 22.35 grams of total fat, per 100 grams.
22.2g proteins 22.4g fats 2.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 22.17 g |
| Total lipid (fat) | 22.35 g |
| Carbohydrate, by difference | 2.19 g |
| Other | |
| Ash | 3.28 g |
| Energy | |
| Energy | 300 kcal |
| Water | 50.01 g |
| Elements | |
| Calcium, Ca | 505 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 354 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 627 mg |
| Zinc, Zn | 2.92 mg |
| Copper, Cu | 0.011 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 17 mcg |
| Vitamins | |
| Vitamin A, IU | 676 IU |
| Retinol | 174 mcg |
| Vitamin A, RAE | 179 mcg RAE |
| Thiamin | 0.03 mg |
| Riboflavin | 0.283 mg |
| Niacin | 0.104 mg |
| Pantothenic acid | 0.141 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 7 mcg |
| Vitamin B-12 | 2.28 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Cholesterol | 79 mg |
| Fatty acids, total saturated | 13.152 g |
| Fatty acids, total monounsaturated | 6.573 g |
| Fatty acids, total polyunsaturated | 0.765 g |
| Amino Acids | |
| Tryptophan | 0.515 g |
| Threonine | 0.983 g |
| Isoleucine | 1.135 g |
| Leucine | 1.826 g |
| Lysine | 0.965 g |
| Methionine | 0.515 g |
| Cystine | 0.115 g |
| Phenylalanine | 1.011 g |
| Tyrosine | 1.043 g |
| Valine | 1.322 g |
| Arginine | 0.515 g |
| Histidine | 0.515 g |
| Alanine | 0.707 g |
| Aspartic acid | 1.633 g |
| Glutamic acid | 4.458 g |
| Glycine | 0.515 g |
| Proline | 2.351 g |
| Serine | 0.735 g |
| Sugars | |
| Sucrose | 0.03 g |
| Lactose | 0.07 g |
| Maltose | 0.08 g |
| Sugars, total | 1.03 g |
| Carotene, beta | 57 mcg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin D | 16 IU |
| Vitamin D3 (cholecalciferol) | 0.4 mcg |
| Vitamin D (D2 + D3) | 0.4 mcg |
| Choline, total | 15.4 mg |
| Vitamin K (phylloquinone) | 2.3 mcg |
| Glucose (dextrose) | 0.56 g |
| Fructose | 0.15 g |
| Galactose | 0.15 g |