Calories
You want to find out how many calories in Spices, Allspice, Ground. This is the right place!
It contains 373 kilocalories, 24.48 grams protein, 0.68 grams carbohydrate and 30.28 grams of total fat, per 100 grams.
24.5g proteins 30.3g fats 0.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.48 g |
| Total lipid (fat) | 30.28 g |
| Carbohydrate, by difference | 0.68 g |
| Other | |
| Ash | 3.55 g |
| Energy | |
| Energy | 373 kcal |
| Water | 41.01 g |
| Elements | |
| Calcium, Ca | 746 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 444 mg |
| Potassium, K | 81 mg |
| Sodium, Na | 536 mg |
| Zinc, Zn | 3 mg |
| Copper, Cu | 0.032 mg |
| Manganese, Mn | 0.011 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 769 IU |
| Retinol | 192 mcg |
| Vitamin A, RAE | 198 mcg RAE |
| Thiamin | 0.015 mg |
| Riboflavin | 0.39 mg |
| Niacin | 0.093 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.079 mg |
| Folate, total | 18 mcg |
| Vitamin B-12 | 0.83 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Cholesterol | 89 mg |
| Fatty acids, total saturated | 19.066 g |
| Fatty acids, total monounsaturated | 8.751 g |
| Fatty acids, total polyunsaturated | 0.899 g |
| Amino Acids | |
| Tryptophan | 0.315 g |
| Threonine | 0.871 g |
| Isoleucine | 1.519 g |
| Leucine | 2.344 g |
| Lysine | 2.037 g |
| Methionine | 0.641 g |
| Cystine | 0.123 g |
| Phenylalanine | 1.289 g |
| Tyrosine | 1.182 g |
| Valine | 1.635 g |
| Arginine | 0.925 g |
| Histidine | 0.859 g |
| Alanine | 0.691 g |
| Aspartic acid | 1.573 g |
| Glutamic acid | 5.99 g |
| Glycine | 0.422 g |
| Proline | 2.759 g |
| Serine | 1.431 g |
| Sugars | |
| Sugars, total | 0.5 g |
| Carotene, beta | 78 mcg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D | 22 IU |
| Vitamin D3 (cholecalciferol) | 0.6 mcg |
| Vitamin D (D2 + D3) | 0.6 mcg |
| Choline, total | 15.4 mg |
| Vitamin K (phylloquinone) | 2.5 mcg |