Calories
You want to find out how many calories in Soy sauce made from soy and wheat (shoyu). This is the right place!
It contains 53 kilocalories, 6.28 grams protein, 7.61 grams carbohydrate and 0.04 grams of total fat, per 100 grams.
6.3g proteins 0g fats 7.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.28 g |
Total lipid (fat) | 0.04 g |
Carbohydrate, by difference | 7.61 g |
Other | |
Ash | 15.31 g |
Energy | |
Energy | 53 kcal |
Water | 70.77 g |
Fiber, total dietary | 0.8 g |
Elements | |
Calcium, Ca | 19 mg |
Iron, Fe | 1.93 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 125 mg |
Potassium, K | 217 mg |
Sodium, Na | 5637 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.104 mg |
Manganese, Mn | 0.424 mg |
Selenium, Se | 0.5 mcg |
Vitamins | |
Thiamin | 0.033 mg |
Riboflavin | 0.165 mg |
Niacin | 2.196 mg |
Pantothenic acid | 0.297 mg |
Vitamin B-6 | 0.148 mg |
Folate, total | 14 mcg |
Folate, food | 14 mcg |
Folate, DFE | 14 mcg DFE |
Fatty acids, total saturated | 0.005 g |
Fatty acids, total monounsaturated | 0.006 g |
Fatty acids, total polyunsaturated | 0.019 g |
Amino Acids | |
Tryptophan | 0.09 g |
Threonine | 0.254 g |
Isoleucine | 0.297 g |
Leucine | 0.503 g |
Lysine | 0.357 g |
Methionine | 0.091 g |
Cystine | 0.11 g |
Phenylalanine | 0.33 g |
Tyrosine | 0.228 g |
Valine | 0.311 g |
Arginine | 0.433 g |
Histidine | 0.163 g |
Alanine | 0.276 g |
Aspartic acid | 0.674 g |
Glutamic acid | 1.479 g |
Glycine | 0.278 g |
Proline | 0.461 g |
Serine | 0.363 g |
Sugars | |
Sugars, total | 1.7 g |
Choline, total | 18.3 mg |
Betaine | 29.8 mg |