Calories
You want to find out how many calories in Sour cream, Light. This is the right place!
It contains 138 kilocalories, 3.5 grams protein, 7.1 grams carbohydrate and 10.6 grams of total fat, per 100 grams.
3.5g proteins 10.6g fats 7.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.5 g |
Total lipid (fat) | 10.6 g |
Carbohydrate, by difference | 7.1 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 138 kcal |
Water | 78.1 g |
Elements | |
Calcium, Ca | 141 mg |
Iron, Fe | 0.07 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 71 mg |
Potassium, K | 212 mg |
Sodium, Na | 71 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.016 mg |
Selenium, Se | 3.1 mcg |
Vitamins | |
Vitamin A, IU | 328 IU |
Retinol | 88 mcg |
Vitamin A, RAE | 90 mcg RAE |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.12 mg |
Niacin | 0.07 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 0.42 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 35 mg |
Fatty acids, total saturated | 6.6 g |
Fatty acids, total monounsaturated | 3.1 g |
Fatty acids, total polyunsaturated | 0.4 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 0.22 g |
Carotene, beta | 21 mcg |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Vitamin D | 8 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 19.2 mg |
Vitamin K (phylloquinone) | 0.5 mcg |