Calories
You want to find out how many calories in Soup, Vegetable soup, Condensed, Low sodium, Prepared with equal volume water. This is the right place!
It contains 33 kilocalories, 1.1 grams protein, 6.06 grams carbohydrate and 0.45 grams of total fat, per 100 grams.
1.1g proteins 0.5g fats 6.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.1 g |
Total lipid (fat) | 0.45 g |
Carbohydrate, by difference | 6.06 g |
Other | |
Ash | 1.05 g |
Energy | |
Energy | 33 kcal |
Water | 91.35 g |
Fiber, total dietary | 1.1 g |
Elements | |
Calcium, Ca | 12 mg |
Iron, Fe | 0.33 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 23 mg |
Potassium, K | 217 mg |
Sodium, Na | 194 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.121 mg |
Manganese, Mn | 0.125 mg |
Selenium, Se | 2 mcg |
Vitamins | |
Vitamin A, IU | 860 IU |
Vitamin A, RAE | 43 mcg RAE |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.055 mg |
Riboflavin | 0.046 mg |
Niacin | 0.77 mg |
Pantothenic acid | 0.173 mg |
Vitamin B-6 | 0.084 mg |
Folate, total | 6 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Fatty acids, total saturated | 0.074 g |
Fatty acids, total monounsaturated | 0.102 g |
Fatty acids, total polyunsaturated | 0.202 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 2.15 g |
Carotene, beta | 437 mcg |
Carotene, alpha | 157 mcg |
Vitamin E (alpha-tocopherol) | 0.72 mg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 6924 mcg |
Lutein + zeaxanthin | 23 mcg |
Choline, total | 4.5 mg |
Vitamin K (phylloquinone) | 2.1 mcg |