Calories
You want to find out how many calories in Soup, Mushroom, Dry, Mix, Prepared with water. This is the right place!
It contains 33 kilocalories, 0.66 grams protein, 4.4 grams carbohydrate and 1.82 grams of total fat, per 100 grams.
0.7g proteins 1.8g fats 4.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.66 g |
| Total lipid (fat) | 1.82 g |
| Carbohydrate, by difference | 4.4 g |
| Other | |
| Ash | 1.19 g |
| Energy | |
| Energy | 33 kcal |
| Water | 92.36 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.18 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 403 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.031 mg |
| Manganese, Mn | 0.027 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins | |
| Vitamin A, IU | 39 IU |
| Retinol | 6 mcg |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.013 mg |
| Niacin | 0.239 mg |
| Pantothenic acid | 0.076 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folate, food | 2 mcg |
| Folate, DFE | 2 mcg DFE |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total monounsaturated | 0.89 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.18 g |
| Carotene, beta | 12 mcg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Lycopene | 507 mcg |
| Choline, total | 4.7 mg |
| Vitamin K (phylloquinone) | 1.1 mcg |