Calories
You want to find out how many calories in Soup, Chunky vegetable, Canned, Ready to serve. This is the right place!
It contains 37 kilocalories, 2.5 grams protein, 5.7 grams carbohydrate and 1.3 grams of total fat, per 100 grams.
2.5g proteins 1.3g fats 5.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.5 g |
Total lipid (fat) | 1.3 g |
Carbohydrate, by difference | 5.7 g |
Other | |
Ash | 1 g |
Energy | |
Energy | 37 kcal |
Water | 89.6 g |
Fiber, total dietary | 1.8 g |
Elements | |
Calcium, Ca | 89 mg |
Iron, Fe | 0.62 mg |
Magnesium, Mg | 55 mg |
Phosphorus, P | 54 mg |
Potassium, K | 191 mg |
Sodium, Na | 49 mg |
Zinc, Zn | 0.31 mg |
Copper, Cu | 0.06 mg |
Selenium, Se | 2.4 mcg |
Vitamins | |
Vitamin A, IU | 4170 IU |
Retinol | 23 mcg |
Vitamin A, RAE | 227 mcg RAE |
Vitamin C, total ascorbic acid | 8.7 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.104 mg |
Niacin | 0.216 mg |
Vitamin B-6 | 0.075 mg |
Folate, total | 61 mcg |
Vitamin B-12 | 0.06 mcg |
Folate, food | 61 mcg |
Folate, DFE | 61 mcg DFE |
Cholesterol | 5 mg |
Fatty acids, total saturated | 0.702 g |
Fatty acids, total monounsaturated | 0.332 g |
Fatty acids, total polyunsaturated | 0.133 g |
Amino Acids | |
Tryptophan | 0.036 g |
Threonine | 0.101 g |
Isoleucine | 0.112 g |
Leucine | 0.221 g |
Lysine | 0.148 g |
Methionine | 0.055 g |
Cystine | 0.031 g |
Phenylalanine | 0.096 g |
Tyrosine | 0.115 g |
Valine | 0.151 g |
Arginine | 0.152 g |
Histidine | 0.064 g |
Alanine | 0.117 g |
Aspartic acid | 0.203 g |
Glutamic acid | 0.421 g |
Glycine | 0.097 g |
Proline | 0.207 g |
Serine | 0.103 g |
Sugars | |
Sugars, total | 2.33 g |
Carotene, beta | 2456 mcg |
Vitamin E (alpha-tocopherol) | 0.83 mg |
Lutein + zeaxanthin | 4505 mcg |
Choline, total | 16.1 mg |
Vitamin K (phylloquinone) | 196.7 mcg |