Calories
You want to find out how many calories in Soup, Broccoli cheese, Canned, Condensed, Commercial. This is the right place!
It contains 87 kilocalories, 2.1 grams protein, 7.7 grams carbohydrate and 5.3 grams of total fat, per 100 grams.
2.1g proteins 5.3g fats 7.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.1 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 7.7 g |
| Other | |
| Ash | 2.3 g |
| Energy | |
| Energy | 87 kcal |
| Water | 82.7 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 661 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 1.5 mcg |
| Vitamins | |
| Vitamin A, IU | 825 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 66 mcg RAE |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.248 mg |
| Vitamin B-6 | 0.064 mg |
| Folate, total | 40 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folate, food | 40 mcg |
| Folate, DFE | 40 mcg DFE |
| Cholesterol | 4 mg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 2.12 g |
| Carotene, beta | 435 mcg |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Lutein + zeaxanthin | 540 mcg |
| Choline, total | 18.4 mg |
| Vitamin K (phylloquinone) | 51.8 mcg |