Calories
You want to find out how many calories in Snacks, Plantain chips, Salted. This is the right place!
It contains 531 kilocalories, 2.28 grams protein, 63.84 grams carbohydrate and 29.59 grams of total fat, per 100 grams.
2.3g proteins 29.6g fats 63.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.28 g |
| Total lipid (fat) | 29.59 g |
| Carbohydrate, by difference | 63.84 g |
| Other | |
| Ash | 2.19 g |
| Energy | |
| Energy | 531 kcal |
| Water | 2.09 g |
| Fiber, total dietary | 3.5 g |
| Elements | |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.97 mg |
| Magnesium, Mg | 71 mg |
| Phosphorus, P | 78 mg |
| Potassium, K | 786 mg |
| Sodium, Na | 202 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.198 mg |
| Manganese, Mn | 0.276 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 1386 IU |
| Vitamin A, RAE | 69 mcg RAE |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Thiamin | 0.065 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.802 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 35 mcg |
| Folate, food | 35 mcg |
| Folate, DFE | 35 mcg DFE |
| Fatty acids, total saturated | 8.337 g |
| Fatty acids, total monounsaturated | 5.632 g |
| Fatty acids, total polyunsaturated | 11.739 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.92 g |
| Sugars, total | 0.92 g |
| Carotene, beta | 611 mcg |
| Carotene, alpha | 441 mcg |
| Vitamin E (alpha-tocopherol) | 5.04 mg |
| Lycopene | 36 mcg |
| Lutein + zeaxanthin | 16 mcg |
| Tocopherol, gamma | 1.81 mg |
| Tocopherol, delta | 0.03 mg |
| Vitamin K (phylloquinone) | 28.6 mcg |
| Tocopherol, beta | 0.02 mg |
| Fatty acids, total trans | 0.185 g |
| Fatty acids, total trans-monoenoic | 0.074 g |
| Fatty acids, total trans-polyenoic | 0.111 g |
| Starch | 50.8 g |