Calories
You want to find out how many calories in Snacks, Granola bites, Mixed flavors. This is the right place!
It contains 451 kilocalories, 7.17 grams protein, 66.27 grams carbohydrate and 17.5 grams of total fat, per 100 grams.
7.2g proteins 17.5g fats 66.3g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.17 g |
Total lipid (fat) | 17.5 g |
Carbohydrate, by difference | 66.27 g |
Other | |
Ash | 1.12 g |
Energy | |
Energy | 451 kcal |
Water | 7.88 g |
Fiber, total dietary | 5.7 g |
Elements | |
Calcium, Ca | 41 mg |
Iron, Fe | 1.56 mg |
Magnesium, Mg | 69 mg |
Phosphorus, P | 216 mg |
Potassium, K | 285 mg |
Sodium, Na | 33 mg |
Zinc, Zn | 1.92 mg |
Copper, Cu | 0.247 mg |
Manganese, Mn | 1.682 mg |
Selenium, Se | 20 mcg |
Vitamins | |
Vitamin A, IU | 10 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.199 mg |
Riboflavin | 0.146 mg |
Niacin | 2.318 mg |
Pantothenic acid | 0.45 mg |
Vitamin B-6 | 0.143 mg |
Folate, total | 33 mcg |
Vitamin B-12 | 0.07 mcg |
Folic acid | 7 mcg |
Folate, food | 26 mcg |
Folate, DFE | 38 mcg DFE |
Fatty acids, total saturated | 9.888 g |
Fatty acids, total monounsaturated | 3.194 g |
Fatty acids, total polyunsaturated | 2.546 g |
Amino Acids | |
Tryptophan | 0.018 g |
Threonine | 0.065 g |
Isoleucine | 0.065 g |
Leucine | 0.115 g |
Lysine | 0.075 g |
Methionine | 0.023 g |
Cystine | 0.022 g |
Phenylalanine | 0.077 g |
Tyrosine | 0.062 g |
Valine | 0.073 g |
Arginine | 0.158 g |
Histidine | 0.039 g |
Alanine | 0.066 g |
Aspartic acid | 0.185 g |
Glutamic acid | 0.326 g |
Glycine | 0.082 g |
Proline | 0.081 g |
Serine | 0.079 g |
Sugars | |
Sugars, total | 30 g |
Fluoride, F | 0.3 mcg |
Carotene, beta | 3 mcg |
Vitamin E (alpha-tocopherol) | 2.51 mg |
Vitamin D | 1 IU |
Lutein + zeaxanthin | 82 mcg |
Choline, total | 31.2 mg |
Vitamin K (phylloquinone) | 9.1 mcg |
Phytosterols | 18 mg |