Calories

You want to find out how many calories in Shallots, Freeze dried. This is the right place!

It contains 348 kilocalories, 12.3 grams protein, 80.7 grams carbohydrate and 0.5 grams of total fat, per 100 grams.

12.3g proteins 0.5g fats 80.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein12.3 g
Total lipid (fat)0.5 g
Carbohydrate, by difference80.7 g
Other
Ash4.5 g
Energy
Energy348 kcal
Water2 g
Elements
Calcium, Ca183 mg
Iron, Fe6 mg
Magnesium, Mg104 mg
Phosphorus, P296 mg
Potassium, K1650 mg
Sodium, Na59 mg
Zinc, Zn1.93 mg
Copper, Cu0.425 mg
Manganese, Mn1.417 mg
Selenium, Se5.7 mcg
Vitamins
Vitamin A, IU56099 IU
Vitamin A, RAE2805 mcg RAE
Vitamin C, total ascorbic acid39 mg
Thiamin0.3 mg
Riboflavin0.1 mg
Niacin1 mg
Pantothenic acid1.408 mg
Vitamin B-61.675 mg
Folate, total116 mcg
Folate, food116 mcg
Folate, DFE116 mcg DFE
Fatty acids, total saturated0.084 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.196 g
Amino Acids
Tryptophan0.138 g
Threonine0.482 g
Isoleucine0.522 g
Leucine0.734 g
Lysine0.614 g
Methionine0.134 g
Phenylalanine0.396 g
Tyrosine0.356 g
Valine0.543 g
Arginine0.89 g
Histidine0.213 g
Alanine0.555 g
Aspartic acid1.138 g
Glutamic acid2.545 g
Glycine0.61 g
Proline0.813 g
Serine0.555 g
Sugars