Calories
You want to find out how many calories in Seeds, Sesame meal, Partially defatted. This is the right place!
It contains 567 kilocalories, 16.96 grams protein, 26.04 grams carbohydrate and 48 grams of total fat, per 100 grams.
17g proteins 48g fats 26g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 16.96 g |
| Total lipid (fat) | 48 g |
| Carbohydrate, by difference | 26.04 g |
| Other | |
| Ash | 4 g |
| Energy | |
| Energy | 567 kcal |
| Water | 5 g |
| Elements | |
| Calcium, Ca | 153 mg |
| Iron, Fe | 14.55 mg |
| Magnesium, Mg | 346 mg |
| Phosphorus, P | 774 mg |
| Potassium, K | 406 mg |
| Sodium, Na | 39 mg |
| Zinc, Zn | 10.23 mg |
| Copper, Cu | 1.457 mg |
| Manganese, Mn | 1.427 mg |
| Vitamins | |
| Vitamin A, IU | 66 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 2.573 mg |
| Riboflavin | 0.275 mg |
| Niacin | 12.816 mg |
| Pantothenic acid | 2.807 mg |
| Vitamin B-6 | 0.146 mg |
| Folate, total | 30 mcg |
| Folate, food | 30 mcg |
| Folate, DFE | 30 mcg DFE |
| Fatty acids, total saturated | 6.722 g |
| Fatty acids, total monounsaturated | 18.127 g |
| Fatty acids, total polyunsaturated | 21.039 g |
| Amino Acids | |
| Tryptophan | 0.371 g |
| Threonine | 0.704 g |
| Isoleucine | 0.73 g |
| Leucine | 1.299 g |
| Lysine | 0.544 g |
| Methionine | 0.56 g |
| Cystine | 0.342 g |
| Phenylalanine | 0.899 g |
| Tyrosine | 0.71 g |
| Valine | 0.947 g |
| Arginine | 2.515 g |
| Histidine | 0.499 g |
| Alanine | 0.886 g |
| Aspartic acid | 1.574 g |
| Glutamic acid | 3.782 g |
| Glycine | 1.162 g |
| Proline | 0.774 g |
| Serine | 0.925 g |
| Sugars | |
| — | |