Calories
You want to find out how many calories in Seeds, Cottonseed flour, Low fat (glandless). This is the right place!
It contains 332 kilocalories, 49.83 grams protein, 36.1 grams carbohydrate and 1.41 grams of total fat, per 100 grams.
49.8g proteins 1.4g fats 36.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 49.83 g |
Total lipid (fat) | 1.41 g |
Carbohydrate, by difference | 36.1 g |
Other | |
Ash | 5.76 g |
Energy | |
Energy | 332 kcal |
Water | 6.9 g |
Elements | |
Calcium, Ca | 474 mg |
Iron, Fe | 12.58 mg |
Magnesium, Mg | 716 mg |
Phosphorus, P | 1587 mg |
Potassium, K | 1761 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 11.61 mg |
Copper, Cu | 1.172 mg |
Manganese, Mn | 2.129 mg |
Vitamins | |
Vitamin A, IU | 432 IU |
Vitamin A, RAE | 22 mcg RAE |
Vitamin C, total ascorbic acid | 2.4 mg |
Thiamin | 2.089 mg |
Riboflavin | 0.396 mg |
Niacin | 4.039 mg |
Pantothenic acid | 0.445 mg |
Vitamin B-6 | 0.764 mg |
Folate, total | 228 mcg |
Folate, food | 228 mcg |
Folate, DFE | 228 mcg DFE |
Fatty acids, total saturated | 0.31 g |
Fatty acids, total monounsaturated | 0.221 g |
Fatty acids, total polyunsaturated | 0.577 g |
Amino Acids | |
Tryptophan | 0.752 g |
Threonine | 1.843 g |
Isoleucine | 1.796 g |
Leucine | 3.404 g |
Lysine | 2.529 g |
Methionine | 0.809 g |
Cystine | 1.307 g |
Phenylalanine | 3.103 g |
Tyrosine | 1.796 g |
Valine | 2.557 g |
Arginine | 6.732 g |
Histidine | 1.57 g |
Alanine | 2.313 g |
Aspartic acid | 5.425 g |
Glutamic acid | 12.476 g |
Glycine | 2.416 g |
Proline | 2.125 g |
Serine | 2.492 g |
Sugars | |
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