Calories
You want to find out how many calories in Seal, Bearded (Oogruk), meat, partially dried (Alaska Native). This is the right place!
It contains 270 kilocalories, 62.38 grams protein, 0 grams carbohydrate and 2.31 grams of total fat, per 100 grams.
62.4g proteins 2.3g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 62.38 g |
Total lipid (fat) | 2.31 g |
Other | |
Ash | 2.78 g |
Energy | |
Energy | 270 kcal |
Water | 34.92 g |
Elements | |
Calcium, Ca | 9 mg |
Iron, Fe | 33 mg |
Magnesium, Mg | 62 mg |
Phosphorus, P | 510 mg |
Potassium, K | 960 mg |
Sodium, Na | 130 mg |
Zinc, Zn | 5 mg |
Copper, Cu | 0.31 mg |
Manganese, Mn | 0.037 mg |
Vitamins | |
— | |
Amino Acids | |
Tryptophan | 0.601 g |
Threonine | 2.438 g |
Isoleucine | 2.367 g |
Leucine | 4.822 g |
Lysine | 5.052 g |
Methionine | 1.272 g |
Cystine | 0.336 g |
Phenylalanine | 2.473 g |
Tyrosine | 1.625 g |
Valine | 2.438 g |
Arginine | 3.515 g |
Histidine | 2.226 g |
Alanine | 3.568 g |
Aspartic acid | 5.193 g |
Glutamic acid | 8.337 g |
Glycine | 3.285 g |
Proline | 2.862 g |
Serine | 2.261 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Choline, total | 103 mg |
Betaine | 26.3 mg |
Dihydrophylloquinone | 1.6 mcg |