Calories
You want to find out how many calories in Seal, Bearded (Oogruk), meat, dried (Alaska Native). This is the right place!
It contains 351 kilocalories, 82.6 grams protein, 0 grams carbohydrate and 2.3 grams of total fat, per 100 grams.
82.6g proteins 2.3g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 82.6 g |
Total lipid (fat) | 2.3 g |
Other | |
Ash | 3.5 g |
Energy | |
Energy | 351 kcal |
Water | 11.6 g |
Elements | |
Iron, Fe | 49.6 mg |
Phosphorus, P | 784 mg |
Vitamins | |
Vitamin A, IU | 1310 IU |
Vitamin A, RAE | 393 mcg RAE |
Thiamin | 0.13 mg |
Riboflavin | 0.63 mg |
Fatty acids, total saturated | 0.6 g |
Fatty acids, total monounsaturated | 1.33 g |
Fatty acids, total polyunsaturated | 0.37 g |
Amino Acids | |
Tryptophan | 0.795 g |
Threonine | 3.228 g |
Isoleucine | 3.134 g |
Leucine | 6.386 g |
Lysine | 6.69 g |
Methionine | 1.684 g |
Cystine | 0.444 g |
Phenylalanine | 3.275 g |
Tyrosine | 2.152 g |
Valine | 3.228 g |
Arginine | 4.655 g |
Histidine | 2.947 g |
Alanine | 4.725 g |
Aspartic acid | 6.877 g |
Glutamic acid | 11.041 g |
Glycine | 4.351 g |
Proline | 3.789 g |
Serine | 2.994 g |
Sugars | |
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